Jul 28
Wilderness hikes and mountain climbs, a skirt and a dress, new friends, Lori time EVERY morning, a porch light that is back on, a chance to pay it forward, and a fresh new optimistic outlook on life. Oh, and -130 lbs and counting! Yeah! Read more
On Friday, June 17, the second portion of my journey to climb a mountain resumed in earnest. After winning the weight loss contest at Balance for Life, my head trainer and coach Leif Anderson decided we needed a time out. So, for nearly two weeks, I eased off on the food plan and the workouts and tried to imagine life in maintenance mode. Read more
More than a contest…it’s life’s journey
I started this past week on a high, and I can’t wait to share!
On Monday, I had my final weigh in for the Balance for Life Fitness Center’s Lose & Win Contest. I lost 23 lbs during the six week contest — although most of the weight came off in the last three weeks. Read more
I promised myself I wouldn’t let too many weeks go by without a blog. This blog is both documentation of my journey and a key part of taking stock along the way while paying it forward. These past two weeks have been great. Absolutely great!
Today is a weekend work day and I am feeling the pressure of trying to get everything done to start anew with clients and staff demands on Monday. That said, I am putting myself first and marking a very important milestone with this blog.
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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