Gratitude works! #Grateful.
Join the In the Equation Gratitude Challenge
About two weeks ago I wrote a blog titled, “An epiphany on my mountain,” where I shared a personal story of how shifting my focus from worry to gratitude was the key to a successful and healthy restart.
Well, it worked…it’s working! And not just that day on the mountain. I’m on Day 13 of #OperationReboot, which includes rebooting my mental game via a daily gratitude practice. And I’m on a roll. I feel better both inside and out, and I credit much of this success to changing my mindset and my focus from worry to gratitude.
It just so happens that the month of November is “National Gratitude Month.” In honor of that, I’m kicking it up a notch and inviting you to join me in the 2015 In the Equation Gratitude Challenge. Read more
