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Posts tagged ‘get your butt moving’

Lovin my new workout. Dancing in the kitchen!

Motivation Monday: Get on your workout gear and start movin and groovin at home…in the kitchen!

006b7462047a8188f4221856e877e672I haven’t been this excited to work out on Monday morning in some time.

Last week, when I was getting tired of working out every day to my Biggest Loser DVD’s with Bob Harper and Dolvett Quince, I decided to change it up. (No offense, Bob and Dolvett, I love you and the workouts are great. I just needed some variety.)

So I created a new playlist and started dancing to my favorite workout songs — in the kitchen. Read more

Monday morning motivation

wake up and be awesome446_309942906_nOkay, confession time. I have not been a “good girl” when it comes to staying on plan – in terms of exercise and nutrition. A less than stellar weekend. How many of you can relate?

This hasn’t happened to me in a while, but after a particularly busy, stressful and emotional week, I let things slide. Blame it on spring fever NOT realized with this crazy winter we’re having in spring. Or, just pure out-of-control business as I struggle to get it all done AND hold myself in the equation. Read more

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