May 15
I promised myself I wouldn’t let too many weeks go by without a blog. This blog is both documentation of my journey and a key part of taking stock along the way while paying it forward. These past two weeks have been great. Absolutely great!
Hanging out at Surfside in Unit 7 alone tonight working after my “short” cardio workout in the Fitness Center and totally missing my Fitness North peeps. Thought I would post these photos to share some of the journey with you all. Reflections coming later this week as I end my time on the shore and re-enter my home life. Read more
As I ready for the journey ahead, there is a lot of anticipation, some fear, and a little worry about getting the work wrapped up and letting go of the business. Then there are some dreams that sneak in admist the anticipation and worry. I think about what success might look like, feel like, and how my life would change! My trainer Julie asked me if I had thought about goals and the reward. Tonight as I am trying desparetly to finish a big plan, I let myself go there. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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