Centering amid the chaos
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Hello! How are you doing?
Anyone feeling uncertain, unsettled, unfocused, or unproductive? How about disoriented, disconnected, anxious, worried, sad or tired?
Yep, me too! I’m feeling all of those things, plus gratitude, hope, kindness, love, laughter, courage, creativity, compassion, confidence, and determination.
I’m on a roller coaster of emotion and trying to find my way. My guess is, so are most of you.
I’ve spoken to about 30 people since the words — Coronavirus, COVID-19, global pandemic, social distancing, and flattening the curve — became part of our every day lives. Most, describe this experience as surreal and unsettling. For sure, it’s upending life as we knew it.
If you’re riding the roller coaster of emotion and craving connection, structure and support — I want you to know you’re not alone, and I’m offering a way to connect. Read more
I’ve been thinking a lot lately about what I want vs. what I really need in a certain life situation. It has been eye opening to truly dig deep and get in touch with the differences between the two – want vs. need. And, it has allowed me to adjust my thinking in a positive way and relax a little, changing what I put out into the world. It’s pretty cool!
