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Posts tagged ‘scale’

Tears on the way to the gym…

Just marking this spot in the journey and asking my “lions” to support me in getting through this phase of the work. NOTE: I will not be inspirational in this blog!

I am having to fight for it pretty hard right now and I am so tired. Soooooo tired. Read more

The power of positivity

This morning I woke up on day six of my new stricter plan feeling very “hormonal.” I stepped on the scale to find my weight stalled even though I am executing the plan 100% with absolutely no deviations, and I gave up chewing gum. Big sigh.

Then, I couldn’t find my iPad (still can’t) and was late to meet my trainer who rearranged her schedule to accommodate me by getting up at 5:30 a.m. And, it was one of those “off” training days where I struggled with some basic stuff in the gym. Read more


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