Nov 29
Survived my first pool workout in my new swim outfit; the first cardio circuit including my first ever plank (not a big fan); and a snowshoe hike led by Andy and Jeremy on the Britton Peak Trail — highlights of the first 7 hours of the first day of Fitness North boot camp. Plus a nutritional seminar by Leif Anderseon, our program director, and a great healthy lunch. Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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