For the past five years, I’ve been learning to live a healthy, happy life with Lori-in-the-equation…and it’s been awesome! During that time, I’ve been thinking about, writing about, and practicing how to live more intentionally, while creating new healthy habits for life.
I consider myself a work in progress and always will. I never take for granted my progress or success. Rather, I approach life with a growth mindset, and I’m careful to never assume that my progress on the healthy living front — and weight loss in particular — is so rock solid that I’m invincincible. (The day I do that would probably be the day I get fat again!)
Healthy living, including weight maintenance, self-care and striving to be a better human — is something that I have to work at every single day. And I’m okay with that.
Why? Because living from a place of healthy, happy and whole evolves and changes as I evolve, change and grow as a person. It evolves as I get older. As life circumstances change. I think that’s both the fun and beauty of it, it keeps life interesting. But it’s also the challenge. I’ve always said that the day I become boring or uninteresting and/or quit, is the day I lose the battle. The words “boring” and “quitting” are not in my vocabulary!
The truth about healthy weight maintenance is that it is HARD. And the game is constantly changing. Anyone who tells you it’s easy or they’ve got it together all the time — is either a liar or they don’t know the reality of it. Read more