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Posts tagged ‘Reach your potential’

Mar 3

Sharing the gift of life-changing transformation

Come hear me speak at the Duluth Women’s Expo on Saturday, March 7

Lori Schaefer, intheequation.com, speaking at Duluth Women's Expo 2015In less than a week, I’ll be sharing my transformation story and talking about my NBC The Biggest Loser experience at the Women’s Expo in Duluth, MN.

This past Saturday, I had the opportunity to preview the speech on Talk of the Town radio with Tracy Lundeen on KDAL 610AM & 95.7FM, Duluth, MN. Click here to listen to my live radio interview (for just my interview advance to 58:50-1:07). Read more

Jan 2

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Inspiration: For me and for you

In the Equation — the top blogs from 2014.

Climbing Humpback Rock in the Blue Ridge Mountains in Virginia over Christmas break.

At the start of our climb to Humpback Rock in the Blue Ridge Mountains in Virginia over 2014 Christmas break.

Here’s wishing you all a Happy & Healthy New Year!

Thanks for being a part of this online community where we’re working toward living happy, healthy and whole lives by learning to take care of ourselves…by putting ourselves in the equation.

I’ve been blogging at intheequation.com for more than four years now. And, trust me, I learn and grow on the journey toward wholeness every time I share my story, celebrate a milestone, or tackle a tough subject here. Blogging helps me stay focused on living intentionally and reaching my greatest potential. It’s also my desire to provide hope, inspiration and support to others who struggle with their weight, health and overall happiness — inside and out.

So, after a two-week holiday hiatus from the blog to spend time with my loved ones, I am back and ready for a new year! Read more

Mar 14

Off on an adventure – yay!

I used to be afraid to put myself out there and go for it. Now, adventure and risk are a part of my life every day. I am excited to be daring greatly in big and small ways. It is here where extraordinary happens.

In these moments it helps me to know that I went for it – instead of playing it safe. Adventure is not for everyone, but it is for me. It is where I truly sparkle. And I love this quote from Curly Girl Designs. How will you choose to live your one remarkable story?

adventure

Jun 30

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A whole new level…WWLD!

Was feeling a bit sluggish this morning when I forced myself out of bed one half hour late for my walk around Como. The first minute or two were slow – off my usual pace – although my back feels so much better (yay…almost 100%). I kept telling myself to pick it up, but my feet didn’t seem to respond. Most of you have probably had mornings, days or workouts like that. It happens. Read more

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