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Join us at FitFest 2016!

Lori Schaefer of In the Equation at MSP FitFest.2015

Lori Schaefer, In the Equation, at MSP FitFest 2015

Are you too busy to be healthy? Have you given up your biggest goals and dreams? Do you find yourself stressed about how to fit it all in?

What better way to put yourself in the equation and jumpstart a healthier YOU than by attending an all-day fitness and wellness extravaganza? Get inspired and motivated by the latest and greatest in fitness classes and cool seminars on weight loss, nutrition, healthy living and more — including mine!

Join us at MSP Magaizne’s FitFest 2016 on Saturday, April 23rd at the University of Minnesota’s state of the art Recreation & Wellness Center. I am delighted to be presenting a new workshop at 11 a.m. titled: Put Yourself in the Equation & Re-ignite Your Life.

ITE_Survival_quote_instagramIn this interactive and hands-on session, I will share personal stories, tips and tools to help YOU look at YOUR life – where you currently spend your time, energy and focus and how that aligns what where you want to be. How to live a WHOLE life vs. just a busy one. You’ll leave FFLogo313C_Hwith a practical tools and tips on how to prioritize you and reach your greatest potential.

Whether you want to lose weight, put yourself back in the center of your life, embark on a great new adventure, or really shake it all up — this workshop on transformative change shows you how to achieve what you really, really, really want in life. Click here for more information, or here to sign up!

I can’t wait for MSP FitFest 2016 and plan to take fitness classes from experts like Chris Freytag, check out the fitness expo and celebrate all-around health and wellness with like-minded peeps. I’d love for you to join me at the coolest event in the Twin Cities for those who care about healthy and well on Saturday, April 23.

This website provides information on early bird registration and tickets, other classes and seminars, location and more. I REALLY hope you’ll join us at 11 a.m. for my new, fun (I promise) workshop. And help us spread the word.

Read more about my new workshop: Put Yourself in the Equation & Re-ignite Your Life here. It teaches you how to live whole and happy, not just busy! Join us at 11 a.m. Be sure sure to sign up for the seminar in advance to be sure you get in.

Check out last year’s event video to see who participated and how much fun we had, by clicking here!

Hope to see you April 23!





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