Bumps in the road…back to basics
I have been on a short vacation and traveling for work this week and, consequently, I am struggling to hold my program. My resolve to stay the course and work the plan has waned and I have slipped.
Posts tagged ‘gym’
Jan 21
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Celebrating today…just another day on the journey.
Today we celebrate a new beginning. A new year…a new day…a fresh start. That’s a good thing, and I embrace it!
When it comes to living a healthier lifestyle, today also represents a new beginning. A lot of people ate their way through the holidays and have resolved in the new year to start fresh and get back in shape. Read more
The people side of the journey
I am swimming in blog topics this morning and finally chose this one after a Facebook message from my Mom and my experience at the gym yesterday inspired me. Read more
Unpacking 100 pounds
Today is a weekend work day and I am feeling the pressure of trying to get everything done to start anew with clients and staff demands on Monday. That said, I am putting myself first and marking a very important milestone with this blog.
