Learn to live a WHOLE life, not just a busy one!
Join us in Bangor, Maine on Oct. 4th for this interactive and eye-opening workshop
Are you too busy to be healthy? Have you given up your biggest goals and dreams? Do you find yourself stressed about how to fit it all in and get it all done? If yes, then you’re not alone.
As modern day leaders, we juggle many different roles, and we’ve become the undeniable experts at multitasking. Many of us pride ourselves on our ability to juggle and do it all. But is that a good thing? What happens when we slip out of the equation of our own lives and end up doing everything for everyone else with precious little time to care for and nurture ourselves?
Trust me, I get it! I got so far out of the equation of my own life that I wasn’t even in it. I spent much of my adult life building a successful career and business, working myself almost to death – literally! At my tipping point, I weighed 381 lbs., worked 12 to 18 hours a day – seven days a week, got precious little sleep, and survived on a diet of fast and processed food.
But then I learned to put myself in the equation and practice self-care. Read more
Last week, I was rushing around getting ready for a trip, trying to tie up all of the loose ends at home, at work, and with my travel plans. I was convinced that I didn’t have time to work out or go for my morning walk.
