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Posts tagged ‘restart’

Horray for mistakes, they change us

LDPhi Spring Lunch Girls Weekend 063.jpg I had a blast speaking at my University of Minnesota Lambda Delta Phi sorority alumni event this past Saturday. There were 50 amazing women in attendance all sharing the bond of sisterhood, and eager to hear my transformation story and get tips on how to put themselves in the center of their equation. The energy and emotion in the room was palpable.

One of the principles that I shared in my speech is how making mistakes — slipping and falling — is a key part of the process or journey. In fact, one of the most important parts.

It’s what we do when we slip and fall or fail, that really matters to our long-term growth and transformation. For me, this was one of the key differences in why I succeeded this time where I had not so many other times. This time, I went “all in” and I picked myself up to restart every time I stumbled. But I also recognize that all those other failed attempts were indeed part of the same journey, and a key part of my story. Read more

The ability to “restart” is a gift

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Oooops. Off track. Yikes!

Time to restart! Pull out the non-negotiables. Here we go!

Nonnegotiablequote-loriinequationThe pants are too tight and some clothes don’t fit at all. My regular exercise routine has been temporarily interrupted for medical reasons. My motivation has waned.

The truth is, I’m happy, comfortable and having fun, but not as focused on healthy living, or as diligent about living from the center of my equation as I usually am, and as I need to be. As a result, things are slipping out of my comfort zone.

There is only one answer: Restart! No excuses. No tomorrow. It’s today. Are you with me? Read more

Going 100% all in!

LoriSchaefer-After3Many of you who know my story or who have heard me speak, know that I live by the mantra – “I’m 100% all in!”

Going “all in” means going for it. Committing 100% with no holds barred, no excuses. Pushing past fear, emotional struggle and mindset blocks to give something everything you have because you know in your heart (and your gut) it is totally right! It means getting up when you fall, slip or fail and getting right back on the path. It’s knowing that if you keep walking, working and recommitting you will get there. And it is totally AWESOME!

Going “all in” is not easy. Nor is it for the faint of heart. Read more

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