Horray for mistakes, they change us
I had a blast speaking at my University of Minnesota Lambda Delta Phi sorority alumni event this past Saturday. There were 50 amazing women in attendance all sharing the bond of sisterhood, and eager to hear my transformation story and get tips on how to put themselves in the center of their equation. The energy and emotion in the room was palpable.
One of the principles that I shared in my speech is how making mistakes — slipping and falling — is a key part of the process or journey. In fact, one of the most important parts.
It’s what we do when we slip and fall or fail, that really matters to our long-term growth and transformation. For me, this was one of the key differences in why I succeeded this time where I had not so many other times. This time, I went “all in” and I picked myself up to restart every time I stumbled. But I also recognize that all those other failed attempts were indeed part of the same journey, and a key part of my story. Read more
It’s not often that I post an article in its entirety without adding my own spin. But this morning, I am inspired to do so.
This morning I was lying in my warm bed snuggled under the covers, hitting snooze over and over, and lamenting that I did NOT want to get up to do my morning workout. I did NOT want to bundle up and go outside for cardio either.
